Tuesday Night Cape Criterium Training Race Series                                                    Race Team Home

                                                                                                                                        

Cape Criterium Training Race Series

 

Every Tuesday between March 12th – August 27th

Location: The course is located behind Cape Girardeau Honda off of Siemers Dr. If you came from William St. you will turn right on Richmond Dr. The course is about ¼ mile back. There is a small amount of parking available. You can also ride out from Cyclewerx at 6:05pm. Races begin effectively at 6:25pm.

 

Races: Generally we will run 3 mini races that are open to all levels. Since these are for training, normal night’s races will look similar to the options below.

 

  • Race 1: 10 minutes +2 laps with an average speed of ~20mph
  • Race 2: 15 minutes +2 laps with an average speed of 22-25mph. This race will be more aggressive with more attacking.
  • Race 3: Very similar to race 2 or we may split it up into 2 groups and do a team pursuit.

 

* Races and times may change do to weather and daylight.


 
 

CYCLEWERX...1407 N. Kingshighway...Cape Girardeau, MO 63701...573/334-4474 Open 9-6 Mon-Sat 
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