|Tuesday Night Cape Criterium Training Race Series Race Team Home
Cape Criterium Training Race Series
Every Tuesday between March 12th – August 27th
Location: The course is located behind Cape Girardeau Honda off of Siemers Dr. If you came from William St. you will turn right on Richmond Dr. The course is about ¼ mile back. There is a small amount of parking available. You can also ride out from Cyclewerx at 6:05pm. Races begin effectively at 6:25pm.
Races: Generally we will run 3 mini races that are open to all levels. Since these are for training, normal night’s races will look similar to the options below.
- Race 1: 10 minutes +2 laps with an average speed of ~20mph
- Race 2: 15 minutes +2 laps with an average speed of 22-25mph. This race will be more aggressive with more attacking.
- Race 3: Very similar to race 2 or we may split it up into 2 groups and do a team pursuit.
* Races and times may change do to weather and daylight.